Harme Pushup Board

Shipping: We offer free international shipping. Most packages arrive within 5–10 business days. You’ll receive tracking as soon as your order ships.

Returns: We offer a 15‑day money‑back guarantee. If you’re not fully satisfied, contact us via email at hamercorporated@gmail.com within 15 days of delivery and we’ll make it right.

Place the board on a flat surface. Insert the handles into the color-coded slots based on the muscle group you want to target (chest, shoulders, triceps, or back). Grip the handles firmly, keep your core tight, and perform controlled push-ups. Move the handles to different positions to change the focus and increase difficulty.

1. What muscle groups does it target?

The color-coded positions are designed to emphasize chest, shoulders, triceps, and back. Simply move the handles to change the focus and vary your workout.

2. Is it suitable for beginners?

Yes. You can adjust the intensity by modifying your push-up position (knees or full plank). The board helps guide proper hand placement for better form.

3. Is it sturdy and stable?

The board is designed to stay flat on the floor during use. The handles lock securely into place so they won’t shift while you train.

4. Can it support heavier body weight?

Yes. It’s built to support full bodyweight push-ups and regular strength training sessions.

5. Is it easy to store?

Absolutely. The handles are removable, and the board is lightweight and compact, making it easy to store or take with you.